An easy, healthy candy bar balanced with fiber, protein, and fat for healthy blood sugar and hormones.
Made with dates, almonds, almond butter, and dark chocolate. When I have a tray of these in the freezer, it’s so fun at the end of the night to grab a piece and indulge in a dessert that doesn’t get be off track, and makes me feel good after eating.
Ingredients
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12-15 medjool dates
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Almond butter, enough to make a thin coating over the dates. (or any nut butter)
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chopped roasted almonds, about ¼ cup, just enough to sprinkle on top.
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½ bar melted dark chocolate
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sea salt
Instructions
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On parchment paper (so you don’t have to wash any dishes), press dates down in a single layer flat. It doesn’t need to be perfect, just get the dates to stick together into a sheet.
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top with a thin layer of nut butter, and chopped almonds.
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drizzle with melted chocolate and sprinkle sea salt on top.
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place in freezer to set.
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I like to chop them into candy bar sizes and keep them in the freezer. They taste best cold! 🥶
